Organic Sunflower Oil has high amounts of Vitamins A, B, D and E, minerals, and also has beneficial amounts of lecithin and unsaturated fatty acids. Its nutritious composition makes it one of the healthiest oils for consumption as well as application on skin and hair. The main component of sunflower oil is linoleic acid. Its other components include oleic acid and palmitic acid. By all accounts it is a great product for the skin.